Coach Rae, NBC-HWC

Once voted most helpful (aka, awkwardly enthusiastic). Grew into a(n equally awkward) professional motivator with an affinity for words and the world.

Alive & Well(ish) was created by Coach Rae in the early 2000s. Here, the goal is to encourage a more confident and balanced lifestyle by learning various skills and developing new, healthy, and sustainable habits. We all have the ability to live fulfilled lives – whatever that may mean to you – but we don’t always have the tools we need to build that success. Think of Alive & Well(ish) like a giant tool box. Take what you need and build yourself that beautiful life you desire (and deserve)!